Weekend Sendoff: January 12th, 2018

I hope everyone who has set New Year’s resolutions for 2018 are still going strong! As many of you know I am starting Physical therapy school in May. Excitement would be an understatement. Also, I have mentioned that I currently have scheduled two more races thus far for my 50 Half-Marathons bucket list challenge. With that said here’s what I’m sending you guys off this weekend with.


What I’m keeping tuned in for: Houston Marathon is this weekend and it’s going to be exciting. They full marathon and half marathon will be kicking off at the same time and many of the elite runners will be there competing. Flotrack and Letsrun outline some of the more compelling storylines of the weekend.


Performance Programming Principles 1 and 2: Eric Cressey for me will continue to be a go to for content on rehabilitation and performance exercises.


What Your Doctor Never Told You About Arthritis: Dr. Michael Infantino, a Physical Therapist, who works with active military individuals. An insightful article.


The Doughnuts and Deadlifts Ambassador program: I’m going for it!

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