Weekend Sendoff: February 9, 2018

The Philadelphia Eagles are Super Bowl 52 Champions!

How to Prevent Athlete Burnout? Great article by Simplifaster, this is something I think about often especially when track season starts. The reason I think about that is because often times I am working with athletes who have been running since June (the start of cross country practices) and will eventually work through until May. That’s a lot of work with them, so it’s something I have to keep in mind!

In association with Burnout, I have to make sure I can keep the athletes recovered well. Not only do I treat a majority of them through manual therapy and chiropractic but always looking for effective ways for them to recover when I’m not there. A great roundtable discussion via DrJohnRusin.com

I wanted to take a few moments to discuss the efficacy of the agility ladder. Here are few articles that discuss how you can use and what it can help with

Tim DiFrancesco
Eric Cressey
Dean Somerset
Stack

Last but certainly not least, the next Avengers: Infinity War Trailer!